OUR PROGRAMS

Our online Protection Fitness exercise programs are for people of all fitness levels, from “soccer mom & dad” to professionals. Each level has a hand-to-hand, martial arts and/or firearms component.

TUTORIALS  •  SAFETY

ALPHA $59

 30 day program

 30 min

 1-Year Access

Sample Workout
  • Body Weight
  • Sand Bag
  • Power Bands
  • Pull-up Bar
  • Blue Guns

* Equipment not incl.

SELECT

BRAVO $69

 45 day program

 45 min

 1-Year Access

Sample Workout
  • Body Weight
  • Sand Bag
  • Power Bands
  • Pull-up Bar
  • Blue Guns

* Equipment not incl.

SELECT

CHARLIE $79

 60 day program

 60 min

 1-Year Access

Sample Workout
  • Body Weight
  • Sand Bag
  • Power Bands
  • Pull-up Bar
  • Blue Pistol

* Equipment not incl.

SELECT

DELTA $89

 75 day program

 60 min

 1-Year Access

Sample Workout
  • Body Weight
  • Sand Bag
  • Power Bands
  • Pull-up Bar
  • Blue Rifle

* Equipment not incl.

SELECT

PRO $99

 1-Year ALL Access

Includes:

  • ALPHA Program
  • BRAVO Program
  • CHARLIE Program
  • DELTA Program

* Equipment not incl.

SELECT